Psychotherapy

I operate my practice around the value of authenticity. I believe that many people experience struggle in their lives as a result of growing distant from their authentic emotions and motivations. I work with individual clients and couples to reconnect with these aspects of their experience and thus live with less anxiety. While I work with clients of all genders, I specialize in working with men.

My focus on authenticity also embodies my style of therapy. I bring my most honest self to the therapy session. I don’t avoid difficult discussions or hide away from sharing observations that may be uncomfortable. I approach sessions with a compassion, humor, and directness. In my experience, change begins when we observe the way our patterns continue to lead to distress in our lives. This process can be challenging as I ask clients to look at parts of themselves they have spent years avoiding. But through this process, clients often find themselves feeling more authentic and fulfilled in their relationships.

If you are interested in the approach described here, please reach out. I would love to hear from you.

For more information about pricing and insurance, please visit the Scheduling and Fees section.